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Vitality-Lineage-Compassion-Techniques

Happy Heart Qigong

Group Practices:

We have free Emei Wuji Gong group practice every week.

For those who have not yet learned the practice of Emei Wuji Gong, we offer free instruction.

For those who already practice Emei Wuji Gong, group practice is an excellent way to keep your practice on track. In a group, the energy field is strong. All who are there contribute to the energy field and all benefit from the combined energies where the sum is greater than its parts.

Emei Wuji Gong is a self-healing exercise. It is meditation in movement. It is both the simplest and most profound method of Qigong. No choreographed forms have to be memorized.

There are no prescribed movements. You are the patient, your are the doctor and the prescription comes from within you. Your movements are dictated by the needs within you and by nature's wisdom. It may be vigorous movement, it may be a quiescent altered state. A person in a wheel-chair can practice Emei Wuji Gong.

Copied with permission from: www.emeiqigong-zenhealing.com

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